How Should A Bike Helmet Fit A Child?

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Posted By Sheli Gibbs

Why Should You Wear A Helmet?

An accidental fall from a bike can happen and result in significant brain damage. The good news is that wearing a properly fitted helmet reduces this danger. According to the National Highway Traffic Safety Administration, more children aged 5 to 14 are more prone to bicycle-related injuries than any other sport. Therefore, emergency rooms are filled with these children. This article will answer your question; how should a bike helmet fit a child. A child’s helmet must suit them; do not purchase a helmet for them to “grow into.” You will need to replace The helmet as the child’s head grows. Everyone, including adults, should wear a helmet when riding a bicycle. However, simply wearing a helmet is insufficient. A helmet must fit properly. Moreover, you need to wear it with the chin strap buckled to provide optimum head protection.

How Should A Bike Helmet Fit A Child – Step By Step Guide

Step 1: Choose The Appropriate Size:

Firstly, please don’t buy a helmet without first trying it on. Check that the helmet fits snugly. Make sure the helmet cannot move side to side when lying flat on top of your head. Pads for Sizing New helmets come with sizing pads; utilize them if you need a more secure fit. If your child’s head develops, you may remove the additional padding. Ring with Universal Fit Adjust the ring size to fit tightly on your head if the helmet includes a universal fit ring instead of pads.

Step 2: Position The Helmet:

Secondly, you need to wear A helmet low on your brow. Only one or two finger-widths should be visible over your brow. Your youngster should be able to see the front rim of your bicycle helmet on your head if he or she looks up.

Step 3: Straps On The Sides:

Thirdly, The straps on the left and right sides should create a “Y” and meet just below your ear. If you remove the helmet from your head, you may find it simpler to adjust the side straps. Roll the small rubber band near the side straps as feasible to prevent slippage.

Step 4: Buckle The Chin Strap:

Most importantly, Fasten the chin strap. Tighten the chin strap until it is comfortable. Only one finger should be able to fit beneath the belt at a time. Look at the first image at the top of the post to see how this should appear.

Step 5: Final Inspection:

Lastly, do the inspection. Is the helmet a good fit? Extend your mouth wide! The helmet should be tight around the head. If not, return to Step 4 and re-adjust the chin strap.

Have you positioned your helmet properly on your brow? You should be able to view the front of the helmet visor when looking up. Unbuckle and tighten the side straps, retighten the chin strap, and try again if you can’t see it.

Is your helmet protruding into your eyes? If this is the case, unbuckle the helmet, re-adjust the side straps/chin strap, and re-test.

Is your helmet slipping and moving while you shake your head? For a more snug fit, you may need to apply the size pads or re-adjust the universal fit ring if your helmet has one.

Roll the rubber band down to the buckle. To prevent the hook from sliding, all four straps must pass through the rubber band and be near it. Now you know how to make a motorcycle helmet fit better.

Reasons To Buy A New Motorcycle Helmet

Following are some reasons to change your old motorcycle helmet:

  1. Your child’s head has outgrown the size of the helmet.
  2. A car has hit your kid while he is wearing a helmet.
  3. Your kid has dropped the helmet onto concrete or a hard surface (even a drop can damage a helmet, causing it no longer to provide adequate protection for your child’s head).
  4. Have you been in a car accident? Replace any helmet that has been in a crash or has even minor damage.

Other Considerations for Safety

Additional Safety Equipment:

Firstly, Knee Pads, elbow pads, and wrist guards should be worn in addition to helmets when in-line skating.

Adult Supervision Is Required:

Secondly, Children under the age of eight should ride scooters only with an adult nearby.


Thirdly, Avoid wearing clothing that is too loose or dangly to get caught in the bike chain, pedals, or wheels or that may obstruct your eyesight. Clothing can disturb the fitting of a helmet. Also, read the article about how to tell if motorcycle helmet is too small for better understanding. 

Night-time Biking:

Wear brightly colored clothing when bicycling in the dark to assist vehicles spot riders. For enhanced safety, install headlights and rear lights.

You Must Follow All The Traffic Signs And Signals:

Most importantly, Ride in the opposite direction of traffic and stop at all junctions, including driveways and alleyways. Moreover, Before turning, use hand signals and look both ways.


In conclusion, we can say that helmets are necessary on a Motorcycle road trip. They not only protect your head from accidents but also from heat.

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